Train Your Brain: Practical Guide To Stimulate Your Neurons
https://CourseHulu.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.49 GB | Duration: 2h 9m
Neuroscience Brain Training: Use neurogenesis and neuroplasticity to improve your brain, mental strength and sharpness
What you'll learn
Understand the concept of Neurogenesis and how to use it.
Understand the three different types of activities that will stimulate or harm our neurogenesis
Practice a full range of exercises in order to stimulate new brain cell creation
Apply a simple 30 days action plan to stimulate your own neurogenesis
Requirements
A keen interest in how our brain works is the only real prerequisite for this course
No previous knowledge about the brain required
No specific materials are needed for this course. Taking notes is recommended
Description
Through our interactions with our students, there is this one question that always comes back: ‘How do I improve my brain’.
This course is our answer to that one question. Because, as much as we would’ve liked to reveal the one magical trick to significantly enhance our brain, it simply doesn’t work that way. As we will see, there is no scientific evidence to back up the claims of brain games and other programs, even though they claim they do.
One of my all time favourite quotes about the brain is from Emmerson Pugh, an American Scientist, who said