Udemy - Unleash Your Best Self - A Journey To Personal Empowerment

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[ CourseWikia.com ] Udemy - Unleash Your Best Self - A Journey To Personal Empowerment
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction.mp4 (42.4 MB)
    2 - Reflection
    • 2 - Need for Reflection.mp4 (12.7 MB)
    • 3 - Steps to Reflect.mp4 (48.1 MB)
    3 - Rejuvenation and Rewal
    • 4 - Importance of Rejuvenation and Renewal.mp4 (54.5 MB)
    4 - Powerful Ritual for Personal growth
    • 10 - Conclusion.mp4 (1.5 MB)
    • 5 - Part 1.mp4 (19.0 MB)
    • 6 - Part 2.mp4 (6.0 MB)
    • 7 - Part 3.mp4 (7.2 MB)
    • 8 - Part 4.mp4 (1.3 MB)
    • 9 - Part 5.mp4 (8.2 MB)
    5 - Activities
    • 11 - Activity 1 5 minute Every day Reflection Activity.mp4 (118.1 MB)
    • 12 - Activity 2 How to remove blocks.mp4 (2.6 MB)
    • 13 - Activity 3 Get Clarity.mp4 (916.8 KB)
    6 - Guided Meditations
    • 14 - Mindfulness Meditation.mp4 (491.7 MB)
    • 15 - Empower Yourself Meditation.mp4 (182.9 MB)
    • 16 - Renewal Meditation.mp4 (180.5 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Unleash Your Best Self: A Journey To Personal Empowerment

https://CourseWikia.com

Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 0h 38m

Personal Transformation through Reflection, Rejuvenation and Renewal Activities

What you'll learn
Students will learn practical techniques for effective self-reflection.
Gain the ability to uncover personal clarity, insights, and self-awareness through introspection.
Understand the significance of mental and physical rejuvenation for overall well-being.
Learn strategies to let go of past challenges and embrace a mindset focused on growth.
Develop skills to overcome limiting beliefs and renew one's perspective on life for increased resilience.
Guided Meditations and Activities

Requirements
No prerequisites



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Udemy - Unleash Your Best Self - A Journey To Personal Empowerment

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1.2 GB
seeders:5
leechers:10
Udemy - Unleash Your Best Self - A Journey To Personal Empowerment

Torrent hash: A6E0482B208CF450BA87C28547963D3817100247