Victoria Marr and Flik Swan - Sleek Technique : Sleek Ballet Sculpt x264 aac [MP4]

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Files

Victoria Marr & Flik Swan - Sleek Technique ; Sleek Ballet Sculpt
  • Ballet Back and Arms.mp4 (93.2 MB)
  • Cool Down.mp4 (51.3 MB)
  • Mat Abs.mp4 (87.6 MB)
  • Pro Legs.mp4 (91.8 MB)
  • Sassy Show Girl.mp4 (81.8 MB)
  • Standing Abs.mp4 (90.3 MB)
  • Tutorial.mp4 (18.9 MB)
  • Warm Up.mp4 (46.5 MB)

Description


Sleek Ballet Sculpt: 5 x 10 minute programmes created to target specific areas of the body that we all desire to see firmed up.

Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Ballet Body.

Tutorial - 2.17
Warm Up - 5.36
Ballet Back and Arms - 11.12
Mat Abs - 10.31
Pro Legs - 11.02
Standing Abs - 10.51
Sassy Show Girl - 9.49
Cool Down - 6.11

Video; x264; 1280*720 (16:9); 1000 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz



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Victoria Marr and Flik Swan - Sleek Technique : Sleek Ballet Sculpt x264 aac [MP4]

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561.3 MB
seeders:1
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Victoria Marr and Flik Swan - Sleek Technique : Sleek Ballet Sculpt x264 aac [MP4]

Torrent hash: 229EDE84130EF8767068B52ADFD8193FEC9D7FE2