World Championship Single Leg Setups
https://DevCourseWeb.com
MP4 | Video: H264 1280x720 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 25 min | Size: 2.04 GB
Explode With Ease Into World Championship Level Single Leg Takedowns from Both Defensive Tie Set Ups and Offensive Tie Set Ups With The Help of Olympian and World Champ Kyle Dake.
Create a solid foundation by developing a perfect stance, leading to the best shooting position and make contact with ease.
Master the Single Leg Takedown blueprint Kyle Dake used to become one of the most decorated wrestlers on the planet with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal in his trophy case.
Learn the best setups from Offensive Ties like the Collar Tie, Underhook and 2 on 1 and many more.
Dominate the opponent’s tie attempts and build single leg takedowns off of clearing the underhook, the elbow pass and snap hands.
Power your penetration steps and expand your Single Leg arsenal with Kyle’s multi-level approach to takedowns.
COURSE CONTENT
Volume 1
Single Leg Positioning Base - Intro 0
Single Leg Essentials 0:34
Stance: Square vs. Staggered 2:33
Setting Your Feet to Create Good Shooting Position 6:53
Making Contact 11:48
Volume 2
Setups from Offensive Ties - Touch and Go 0
Reverse Wrist Grip 3:54
2 Hands to 1 Wrist 8:17
Inside Tie Wrist 12:21
Collar Tie 17:27
Underhook 22:05
2 on 1 27:17
