Yoga Magazine - August 2014 (gnv64)

Yoga Magazine - August 2014
English | PDF | 100 pages | 38.6 mb

ON THE COVER
12 WIN A STAY AT THE LUXURY ST MORITZ HOTEL WORTH OVER £1000
26 MIRCO MONROE
40 5 WAYS TO NURTURE YOURSELF AS A WOMAN
57 SUPER YOGA
10 THE HEAUNG POWERS OF ICELAND
92 YIN YOGA SEQUENCE TO RESTORE & COOL THE BODY

FEATURES
16 SPIPITUALITY & CHARACTER DEVELOPMENT
How living in tune with a spiritual life can develop your character
40 5 WAyS TO NURTURE YOUSELF AS A WOMAN
How to develop a self-sense of worth to be happy, healthy and inspired
57 SUPER YOGA: THE ULTIMATE TOOL FORBTRANSFORMATION
Sequence to alleviate stress and build personal energy

NEWS & COMMUNITY
3 EDITOR'S LETTER
Welcome to the August issue
8 NEWS
The latest yoga and news and studies
12 COMPETITION
Win a luxury stay at St Moritz Hotel, Cornwall
14 CHARITY
Seeing Hands, Nepal

READERS' ASHRAM
22 ASK YOGI DR MALIK
Your yoga questions answered
4 MY STORY
Yoga Shoot: Hong Kong
26 60-SECOND INTERVIEW
US TV Star Mircea Monroe

and more...!