101 Get-Lean Workouts and Strategies (101 Workouts) -Muscle & Fitness -Mantesh

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101 Get-Lean Workouts and Strategies (101 Workouts)


Publisher: Triumph Books
2012
Muscle & Fitness
Language: English
ISBN-10: 1600787363
ISBN-13: 978-1600787362
176 Pages
PDF
83.1 MB

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.







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101 Get-Lean Workouts and Strategies (101 Workouts) -Muscle & Fitness -Mantesh

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83.1 MB
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101 Get-Lean Workouts and Strategies (101 Workouts) -Muscle & Fitness -Mantesh

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