[ FreeCourseWeb.com ] 100 Aikido Ukemi Build Up - Advanced Level
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h264, yuv420p, 1280x720 |ENGLISH, aac, 48000 Hz, 2 channels, s16 | 2h 7 mn | 2.66 GB
Created by: Rokas Leonavicius
39 Different Advanced Aikido Falling and Rolling Exercises
What you'll learn
Have an advanced level of falling and rolling.
Do a basic soft high fall.
Do advanced front feather falls.
Do advanced forward rolls.
Perform fundamental backward feather falls.
Requirements
Basic rolling and falling (Ukemi) skills.
Mattress / Tatami
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