Udemy - Capoeira for Beginners 2022

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[ CourseMega.com ] Udemy - Capoeira for Beginners 2022
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. start here
    • 1. Course Intro.mp4 (16.9 MB)
    • 1. Course Intro.srt (1.2 KB)
    • 2. A1 Capoeira's History.mp4 (70.0 MB)
    • 2. A1 Capoeira's History.srt (3.8 KB)
    • 3. A2 Warmup.mp4 (213.2 MB)
    • 3. A2 Warmup.srt (5.0 KB)
    • 4. A3 Ginga.mp4 (27.8 MB)
    • 4. A3 Ginga.srt (1.2 KB)
    2. B Circular kicls
    • 1. Intro Circular Kicks.mp4 (6.5 MB)
    • 1. Intro Circular Kicks.srt (0.3 KB)
    • 2. B1 Meia Lua De Frente.mp4 (25.0 MB)
    • 2. B1 Meia Lua De Frente.srt (1.4 KB)
    • 3. B2 Armada.mp4 (43.4 MB)
    • 3. B2 Armada.srt (2.5 KB)
    • 4. B3 Meia Lua De Compasso.mp4 (33.8 MB)
    • 4. B3 Meia Lua De Compasso.srt (1.9 KB)
    • 5. B4 Queixada.mp4 (26.7 MB)
    • 5. B4 Queixada.srt (1.4 KB)
    3. C Evasions
    • 1. Intro Evasions.mp4 (3.5 MB)
    • 1. Intro Evasions.srt (0.3 KB)
    • 2. C1 Evasions.mp4 (31.4 MB)
    • 2. C1 Evasions.srt (1.5 KB)
    4. D Floreio
    • 1. Intro Floreio.mp4 (7.9 MB)
    • 1. Intro Floreio.srt (0.4 KB)
    • 2. D1 Role.mp4 (26.9 MB)
    • 2. D1 Role.srt (1.1 KB)
    • 3. D2 Au.mp4 (27.3 MB)
    • 3. D2 Au.srt (1.7 KB)
    • 4. D3 Macaco.mp4 (26.1 MB)
    • 4. D3 Macaco.srt (1.3 KB)
    • 5. D4 Handstand.mp4 (39.5 MB)
    • 5. D4 Handstand.srt (2.1 KB)
    5. F Stright Kicks
    • 1. F1 Bencao.mp4 (16.0 MB)
    • 1. F1 Bencao.srt (0.8 KB)
    • 2. F2 Martelo.mp4 (28.6 MB)
    • 2. F2 Martelo.srt (1.7 KB)
    • 3. F3 Chapa.mp4 (32.3 MB)
    • 3. F3 Chapa.srt (1.6 KB)
    • 4. F4 Gancho.mp4 (22.5 MB)
    • 4. F4 Gancho.srt (1.0 KB)
    6. Music
    • 1. Intro Music.mp4 (59.3 MB)
    • 1. Intro Music.srt (3.4 KB)
    • 2. songs.mp4 (64.5 MB)
    • 2. songs.srt (3.3 KB)
    • 3. Pandeiro.mp4 (53.7 MB)
    • 3. Pandeiro.srt (1.1 KB)
    • 4. Conga.mp4 (56.4 MB)
    • 4. Conga.srt (1.6 KB)
    • 5. Berimbau.mp4 (62.9 MB)
    • 5. Berimbau.srt (1.9 KB)
    7. Training
    • 1. Ginga With Me.mp4 (11.2 MB)
    • 1. Ginga With Me.srt (0.3 KB)
    • 10. 15 Mins Workout.mp4 (326.2 MB)
    • 10. 15 Mins Workout.srt (4.1 KB)
    • 2. Jungle Training.mp4 (33.1 MB)
    • 2. Jungle Training.srt (0.7 KB)
    • 3. Ginga + Evasions.mp4 (23.2 MB)
    • 3. Ginga + Evasions.srt (0.2 KB)
    • 4. Floreio With Me.mp4 (20.4 MB)
    • 4. Floreio With Me.srt (0.6 KB)
    • 5. Combining Circular Kicks.mp4 (50.3 MB)
    • 5. Combining Circular Kicks.srt (1.6 KB)
    • 6. Combining Flreios.mp4 (17.2 MB)
    • 6. Combining Flreios.srt (0.5 KB)
    • 7. Circular + Straight Kicks.mp4 (27.7 MB)
    • 7. Circular + Straight Kicks.srt (1.0 KB)
    • 8. Lets Play Capoeira.mp4 (28.2 MB)
    • 8. Lets Play Capoeira.srt (0.7 KB)
    • 9. Lets Play Capoeira 2.mp4 (20.9 MB)
    • 9. Lets Play Capoeira 2.srt (0.6 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Capoeira for Beginners 2022



https://CourseMega.com

Instructors: Tom Polonsky
7 sections • 38 lectures • 1h 13m
Video: MP4 1280x720 44 KHz | English + Sub
Updated 1/2022 | Size: 1.5 GB

learn capoeira from scratch

What you'll learn
4 basic capoeira kicks and dodges
playing the instruments
how train by yourself at home
4 basic acrobatic movements
Requirements
a space that will allow you to move safely
Description
in this course, you will learn the fundamentals of capoeira

16 techniques - 4 circular kicks, 4 straight kicks, 4 dodges, and 4 acrobatics, a short brief of capoeira's history, several songs+ translations, and how to play the instruments - pandeiro, conga, and berimbau.



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leechers:3
Udemy - Capoeira for Beginners 2022

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1.5 GB
seeders:5
leechers:3
Udemy - Capoeira for Beginners 2022

Torrent hash: 96E041397FF67E128FCD1AF1ABE1B56C7B79B24C