Restorative Yoga Practitioner / Teacher Training Certificate
https://FreeCourseWeb.com
Published 2/2024
Created by Amanda Lawford, Inspire Movement Coaching
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 46 Lectures ( 2h 37m ) | Size: 2.53 GB
Yoga Alliance Continuing Education
What you'll learn:
Learn about the historical roots and contemporary evolution of restorative yoga, offering insights into its relevance in modern society.
Master the foundational poses of restorative yoga.
Explore the physiological benefits of restorative yoga.
Learn how restorative yoga contributes to stress reduction, calms the nervous system, and encourages overall wellbeing.
learning effective verbal cues with a focus on consent and trauma-informed practices.
Learn how to market and promote your classes effectively.
Requirements:
No former experience needed.